Get Used To Cold Showers

Summary: Effortlessly taking cold showers is a mental game. Intro: This is my own experience, so don't take everything written here as 100% truth. Absorb my theory and adapt it to your own world view. My skin hasn't felt…

Meditation Improves Social Skills

Summary: Mindful meditation helps you stay present which plays a key part in being social. Intro: This is my own opinion, so don't take everything written here as 100% truth. Absorb my theory and adapt it to your own world…

NoFap Benefits After One Year

Summary: Abstaining from masturbation has five subtle yet noticeable benefits that will improve your overall peace of mind. Intro: This is my own experience, so don't take everything written here as 100% truth. Absorb my theory…

Your Time Is Valuable

Summary: The harder to reach, the higher your value. Intro: This is my own original concept, so don't take everything written here as 100% truth. Absorb my theory and adapt it to your own world view. Last week I was…

How To Take Action In Life

Summary: Success from taking action can be achieved through a present-oriented state of mind. Intro: This is my own original concept, so don't take everything written here as 100% truth. Absorb my theory and adapt it to…

Mindful Meditation Benefits You Should Know

Summary: Mindful meditation will sharpen your mind and develop your frame. Intro: This isn't click-bait about how meditation boosts your immune system or lowers your blood pressure. More importantly, this isn't second hand…