Summary: Effortlessly taking cold showers is a mental game. Intro: This is my own experience, so don’t take everything written here as 100% truth. Absorb my theory and adapt it to your own world view. My skin hasn’t felt the joy of hot water in over 6 months (few exceptions). However, I’m not some habit guru who […]
Summary: Mindful meditation helps you stay present which plays a key part in being social. Intro: This is my own opinion, so don’t take everything written here as 100% truth. Absorb my theory and adapt it to your own world view. I had a bit of free time after my workout, so I decided to meditate on […]
Summary: Abstaining from masturbation has five subtle yet noticeable benefits that will improve your overall peace of mind. Intro: This is my own experience, so don’t take everything written here as 100% truth. Absorb my theory and adapt it to your own world view. I’m officially a fapstronaut and this is my 1 year report. It feels like […]
Summary: The harder to reach, the higher your value. Intro: This is my own original concept, so don’t take everything written here as 100% truth. Absorb my theory and adapt it to your own world view. Last week I was visiting my grandparents and observing the usual arguments that ensue. My cousin who lives with them began telling […]
Summary: Success from taking action can be achieved through a present-oriented state of mind. Intro: This is my own original concept, so don’t take everything written here as 100% truth. Absorb my theory and adapt it to your own world view. There’s a goldmine of knowledge in this post and I’m certain you’ll find it useful. So there […]
Summary: Mindful meditation will sharpen your mind and develop your frame. Intro: This isn’t click-bait about how meditation boosts your immune system or lowers your blood pressure. More importantly, this isn’t second hand information. I wouldn’t write about it if I wasn’t experienced enough to explain it. I know my target reader. I’m trying to reach those who are actively […]